Stundenplan - Fit & Dance 4you

Stundenplan Fit & Dance 4you Abo’s

Stundenplan Kinder

	MO klein	MO gross	DI klein	DI gross	MI gross	DO klein	DO gross	FR gross	SA gross
08:15						Pilates 08:15 – 09:15
08:30	Pilates 08:30 – 09:30			Pump 08:30 – 09:30				Mix 08:30 – 09:20 Jumping, M.A.X., Shadowboxer, TRX
08:45
09:00
09:15
09:30									Body Burn 09:30 – 10:30
09:45
10:00
10:15
12:15				Mix 12:15 – 12:55 Jumping, M.A.X., TRX
12:30
12:45
17:30								HIT/Tabata 17:30 – 18:00
17:45
18:00		Core 18:10 – 18:50				Cycling 18:05 – 18:45	Jumping 18:00 – 18:40
18:15	Cycling 18:15 – 19:10		TRX 18:20 – 19:00
18:30					M.A.X. 18:40 – 19:20 Bauch intensiv
18:45							Pump 18:50 – 19:50 Bauch intensiv
19:00		Pump 19:00 – 20:00
19:15				Rock the Billy 19:15 – 20:10 separat buchbar
19:30					Pump 19:30 – 20:30
19:45
20:00		Jumping 20:05 – 20:45
20:15
20:30

	DI gross	FR gross
08:30		Mix 08:30 – 09:20 Jumping, M.A.X., Shadowboxer, TRX
08:45
09:00
09:15
12:15	Mix 12:15 – 12:55 Jumping, M.A.X., TRX
12:30
12:45