Stundenplan - Fit & Dance 4you

Stundenplan Fit & Dance 4you Abo’s

Stundenplan Kinder

	MO klein	MO gross	DI klein	DI gross	MI gross	DO klein	DO gross	FR gross	SA gross
08:00						Pilates 08:00 – 09:00
08:15	Pilates 08:15 – 09:15
08:30				Pump 08:30 – 09:30	Mix 08:30 – 09:20 Jumping, Shadowboxer, M.A.X./Core
08:45
09:00
09:15
09:30									Mix 09:30 – 10:30 Jumping, Shadowboxer, Outdoor
09:45
10:00
10:15
12:15				Mix 12:15 – 12:55 Jumping, M.A.X., TRX
12:30
12:45
17:30								HIT/Tabata 17:30 – 18:00
17:45
18:00		Core 18:10 – 18:50					Jumping 18:00 – 18:40
18:15	Cycling 18:15 – 19:10			deepWork 18:15 – 19:10
18:30					M.A.X. 18:40 – 19:20 Bauch intensiv
18:45						Cycling 18:50 – 19:45	Pump 18:50 – 19:50 Bauch intensiv
19:00		Pump 19:00 – 20:00	Rock the Billy 19:00 – 20:00 separat buchbar
19:15
19:30					Pump 19:30 – 20:30
19:45
20:00		Jumping 20:05 – 20:45
20:15
20:30